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As dog owners, we often form deep and emotional bonds with our dogs. Their wagging tails and joyful barks bring us immense joy, but what happens when we have to leave them alone?

For dogs, spending time away from you can be hard – especially if they’re dealing with separation anxiety. This type of anxiety causes some dogs to bark, chew, or have accidents when their owners leave them alone. This can be stressful for everyone! Luckily, with the right steps, you can make things easier for your dog and help them feel safe when you’re not around.

What is Separation Anxiety in Dogs?

Separation anxiety is when a dog feels overly anxious or stressed whenever their owner leaves. This can lead to behaviours like:

  • Barking or Howling: Lots of vocalising after you leave.
  • Chewing or Digging: Destroying furniture, chewing on doors, or scratching the floor.
  • House Soiling: Even a well-trained dog may have accidents when left alone.
  • Pacing or Restlessness: Walking back and forth or acting unsettled.
  • Escape Attempts: Some dogs may try to escape to find you.

Why Do Some Dogs Get Separation Anxiety?

Here are a few common reasons dogs may experience separation anxiety:

  1. Past trauma: Dogs that have been rehomed or abandoned can feel more anxious when left alone.
  2. Low Social Skills: Dogs that haven’t met many people or visited new places may feel insecure when their owners leave.
  3. Genetics: Some breeds like Huskies and German Shepherds are naturally more sensitive to being alone.
  4. Routine Changes: Moving to a new house, changes in family structure, or even a new daily routine can cause extra stress.

By understanding the cause, you can begin to help your dog feel more comfortable and confident when you’re away.

Tips for Easing Separation Anxiety in Dogs

Helping your dog with separation anxiety requires patience, practice, and a few helpful strategies. Here’s a list of simple, effective tips to try:

1. Practise Short Absences

Try leaving your dog alone for just a few minutes and slowly extend the time you’re away. This approach, called gradual desensitisation, helps them adjust to your absence little by little. Start with short absences and gradually extend the duration. This helps your dog learn that being alone is a normal part of life and that you will always come back.

2. Set Up a Cosy Space

Create a designated, comfortable area where your dog can stay when you’re gone. Add their favourite toys, blankets, and maybe even a piece of your clothing that smells like you. Some dogs prefer crates, while others feel more comfortable in a separate room. Having a safe space can make them feel less anxious.

3. Keep Them Busy

Two fluffy white dogs training at the Ranch


Before you leave, give your dog a fun toy or treat-dispensing puzzle to work on while you’re gone. Interactive toys can keep their minds engaged and help distract them from focusing on your absence. Many pet stores offer toys like treat-stuffed Kongs or puzzle feeders that can keep dogs happy and entertained.

4. Make Departures and Returns Low-Key

Try to keep your comings and goings calm. Don’t make a big fuss when you leave or get home; just act like it’s no big deal. This approach reduces their anxiety by teaching them that leaving and returning is part of their regular routine.

5. Stick to a Routine

Dogs thrive with structure! A regular routine for feeding, exercise, and playtime helps them feel secure. Adding exercise to their daily routine, like walks or play sessions, can also help reduce stress. Try to include some physical and mental stimulation before you leave.

6. Socialise Them Early

Getting your dog used to different settings, people, and other pets can make them more confident and less reliant on you. A well-socialised dog is often more comfortable alone. Consider trying trips to dog parks and new neighbourhoods, or setting up playdates with other dogs.

Expose your dog to different environments, people, and situations to build their confidence. The more comfortable they are in various settings, the less likely they are to feel anxious when left alone.

7. Consider Professional Dog Training Programs

If your dog’s separation anxiety is particularly challenging, it might be helpful to work with a professional trainer. Many trainers offer specialised programs for separation anxiety.

For example, Bowen Island Dog Ranch’s Dog Boarding School offers a Board and Train program. Our trainers work with dogs on independence and confidence-building. Private dog training can also help address specific issues, and some trainers in Vancouver specialise in separation anxiety.

Finding the Best Dog Training Services

Dog training services are widely available and can be a great resource if you’re looking for extra support. From private dog training sessions to boarding and training programs, there’s a wide range of options to suit every dog’s needs. Here’s a quick guide to the different types of training services you might consider:

  • Private Dog Training: One-on-one sessions where a trainer works directly with your dog. They focus on specific behaviour issues, like separation anxiety.
  • Board and Train Programs: Boarding school offer programs where dogs stay overnight and receive training throughout their stay. A great option for mental and physical stimulation and building social skills with other pups.
  • Day Camp & Train: Socializing with other dogs with added training for a full or half day session.
  • Group Classes: Basic obedience classes can help with general behaviour and social skills.

Many dog trainers offer puppy training classes, obedience training, and even dog play programs in Vancouver. For those looking to compare dog training costs, private training offers individualized attention and group classes tend to be more budget-friendly.

Strengthening Your Bond

Taking these steps can help reduce your dog’s separation anxiety, making things easier for both of you. Separation anxiety won’t go away quickly. However, with time, patience, and the right methods, your dog can learn to feel safe and secure when you are not home.

Helping your dog feel calm when alone can strengthen your bond. It also reduces their stress. This gives you peace of mind, knowing they are comfortable at home. You’ll both feel better for it, and your dog will be a happier, healthier companion.

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